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Healthy Driven Chicago

Take an Active Role in Your Health

Do you know what steps you need to take to protect your health? Learn how Healthy Driven Chicago can help provide the info, tools and tips you need to take an active role in feeling your best.

Take an Active Role in Your Health

By Mary Lou Mastro

Remember – what you do today directly impacts how you’ll feel tomorrow. We’ll help you take an active role in feeling your best.

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Monthly Topic
Getting a Good Night's Sleep

According to the Sleep Foundation, more than one in three adults don’t get enough sleep. This month, find out what to do if you wake up in the middle of the night and get tips to fall back asleep. You’ll also get the truth behind common sleep myths and learn more about sleep apnea, including risk factors and warning signs.

Healthy Driven Chicago

is focused on helping you take charge of your health. Our medical expert-driven content will help you better understand your health, including the steps you can take today to stay healthy and fit for years to come.

Chicago, IL
Brought to you by ABC7 Chicago.

Three Tips to Get Back to Sleep

By Dr. Phillip Cozzi

We’ve all had those types of nights. The ones when you wake up and then toss and turn until it’s time to get up. Try as you might, sleep eludes you. Perhaps most frustrating of all is that ...

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Debunking Common Sleep Myths

By Dr. Ryan Herbert

How many times have you heard yourself – or someone else – say “Five or six hours of sleep is all I need” or “I’ll catch up on sleep this weekend”? When people take sleep myths as facts, it ...

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What is Sleep Apnea?

By Dr. Kristin Mock

Here’s a startling statistic: up to 80 percent of obstructive sleep apnea cases are undiagnosed. That’s a lot of people who are unaware they have a sleep disorder that can lead to serious health risks. You might not know ...

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