Do you know what steps you need to take to protect your health? Learn how Healthy Driven Chicago can help provide the info, tools and tips you need to take an active role in feeling your best.
Take an Active Role in Your Health
By Mary Lou Mastro
Remember – what you do today directly impacts how you’ll feel tomorrow. We’ll help you take an active role in feeling your best.
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Orthopedic issues can affect anyone – men, women and every age group. This month, learn about common orthopedic injuries, including rotator cuff tears and carpal tunnel syndrome. You’ll also get tips for lowering your risk of injury when starting a workout routine in the New Year.
Healthy Driven Chicago
is focused on helping you take charge of your health. Our medical expert-driven content will help you better understand your health, including the steps you can take today to stay healthy and fit for years to come.
Five Tips to Ease into an Exercise Routine
By Dr. Kellen Choi
Getting fit requires consistency – and that means staying healthy and injury free.
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Seeking Treatment for Carpal Tunnel Syndrome
By Dr. Kushal Patel
Carpal tunnel syndrome is one of the most common nerve disorders. According to the American College of Rheumatology, up to 10 million American adults are affected by it.
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How Are Rotator Cuff Injuries Treated?
By Dr. Zahab Ahsan
Two million Americans visit their doctors with a rotator cuff issue every year.
How to Cope with COVID-19 Until You Get the Vaccine
How can we cope until we are able to receive the vaccine? Try these tips to help boost your overall well-being as you wait.
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Should I get the COVID-19 Vaccine?
Getting the COVID-19 vaccine can help protect you and everyone around you from getting sick from COVID-19.
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COV-etiquette: Don’t Just Wear a Mask, Wear it Well
Face coverings have become an essential tool in the fight against COVID-19. But it’s not enough to just have one on.
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Exercises for a Healthier Heart
Your heart is like any other muscle in your body – it can be strengthened with regular exercise.
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10 Tips for Eating Heart Healthy
Eating a healthy diet is one of the best ways to improve your heart health.
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Seven Tips to Improve Your Fitness
Whether you’re new to exercise or want to get fitter, here are some tips to help you achieve your fitness goals.
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Pre-Op Spine Surgery Class
Our free class will help you better understand what to expect before, during and after your surgery and focuses on the following topics: Understanding your procedure, Preparing for surgery, What to expect during the hospital ...
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Virtual Babycare Class for Edward and Elmhurst Hospital
Our online Babycare Class will cover all the basics of caring for your new baby.
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Webinar: Shoulder Instability
Is shoulder instability preventing you from enjoying activities to the fullest or participating in a favorite sport? Please join Zahab Ahsan, MD, orthopedic surgeon and sports medicine specialist with Edward-Elmhurst Medical Groups, as he shares ...
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