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Healthy Driven Chicago is focused on helping you take charge of your health. Our medical expert-driven content will help you better understand your health, including the steps you can take today to stay healthy and fit for years to come.

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Recent Posts

Six Ways Exercise Benefits Your Health

By Dr. Mark Gomez

It’s easy to come up with excuses for skipping a workout, but the truth is no one can afford to be inactive.

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Five Tips to Start a Fitness Routine

By Dr. Jacqueline Ross

Starting a fitness program is one of the best things you can do to improve your health. There are many benefits: weight loss, preventing heart disease and diabetes, and lowering your risk for stroke.

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Taking Intimidation Out of Fitness

By Carol Teteak

By now, most of us know how important it is to exercise. But it can still be a challenge to get started. A large part of it is the unknown – many people don’t know what to do ...

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