Articles

The Key To Better Health? It May Be Your Gut Microbiome

By Dr. Carolina Soto Chervin

Did you know your gut may be the key to better health?

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Nine Tips to Improve Your Gut Microbiome

By Marie Abbinante

Did you know there are about 40 trillion bacteria in your body, most of which can be found in your gut?

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Eat Your Way to Better Gut Health

By Dr. Geeta Maker-Clark

Here are four ways to improve how your gut feels and functions.

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Alternate Ways to Exercise Your Heart

By Healthy Driven Chicago

February is Heart Month, and did you know that your heart is a muscle that needs to be exercised?

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CPR and an AED Saved My Life

By Healthy Driven Chicago

“I’m so grateful Jon was there – it was his CPR and AED training that truly made a difference and saved my life,” Farber says. ...

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Ask These Seven Questions to Learn Your Family’s History of Heart Disease

By Dr. Anish Amin

Here’s an attention-getting fact: If 50% of your family has heart disease before age 50, you are at a 50% higher risk of having heart disease.

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10 Tips for a Heart-Healthy Diet

By Elizabeth Jones, RDN, LDN, CDCES

Following a heart-healthy diet doesn’t need to be difficult or complicated. You just need to know which foods you should focus on and which foods ...

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Helping Our Communities Manage Diabetes

By Healthy Driven Chicago

Edward-Elmhurst Health was noticing discrepancies within communities, so they worked to create patient dashboards to help decrease the discrepancy gap.

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12 Social Determinants of Health

By Bina Wilson

Most of us understand there are medical and lifestyle factors that influence our healthcare.

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