By Dr. Kristin Mock

Here’s a startling statistic: up to 80 percent of obstructive sleep apnea cases are undiagnosed. That’s a lot of people who are unaware they have ...

By Dr. Ryan Herbert

How many times have you heard yourself – or someone else – say “Five or six hours of sleep is all I need” or “I’ll ...

By Dr. Phillip Cozzi

We’ve all had those types of nights. The ones when you wake up and then toss and turn until it’s time to get up. Try ...

By Dr. Neha Shah

Since the start of the pandemic, many people packed on the “quarantine 15.” Learn how stay-at-home habits helped lead to weight gain, and get tips ...

By Lisa Murphy
and Amanda Davenport

There are many wonderful benefits of spending more time at home: not having to commute to work, spending more time with loved ones and even ...

By Jamie Greenstein

Many popular diets claim you can quickly lose weight if you just avoid eating certain foods. If only weight loss was that cut and dried. As ...

By Kristine Warnes

Did you gain the “quarantine 15”? If so, you are not alone. A recent survey found that nearly 71 million Americans gained weight during the ...

By Dr. Mark Gomez

With the all-new Health 360 podcasts, we dive in and take a deeper look at issues that affect your health

By Dr. Catherine Stachnik

According to the Centers for Disease Control and Prevention (CDC), every 40 seconds someone in the United States has a stroke. Preventing one from happening ...