By Dr. Sania Raza

You can’t control some risk factors, such as family history, genetics and ethnicity. However, you can influence others by following these lifestyle tips.

By Dr. Mohammed Azeem

When most men think about breast cancer, they think about it in terms of the women in their life. But did you know men can ...

By Jessica Schnase

Facing breast cancer alone can be overwhelming, but facing it with others makes it easier.

By Eric Bishop

Whether you’re new to exercise or want to get fitter, here are some tips to help you achieve your fitness goals.

By Dr. Tiana Carrillo

While it may seem like bigger changes are the best way to see major results, it’s actually smaller changes that have the most positive impact ...

By Toni Havala

With a bit of planning, it’s possible to get healthy food on the table. Here are a few tips.

By Healthy Driven Chicago

Prep this Italian classic in your slow cooker before you leave for work and come home to a delicious and healthy meal.

By Healthy Driven Chicago

These are just as delicious as the lettuce wraps at your favorite Asian restaurant – but made healthier with the addition of extra vegetables.

By Laura Koehler, Psy.D.

For some kids, a new school year leads to stress and anxiety rather than excitement.