The Key To Better Health? It May Be Your Gut Microbiome
By Dr. Carolina Soto Chervin
Did you know your gut may be the key to better health?
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Nine Tips to Improve Your Gut Microbiome
By Marie Abbinante
Did you know there are about 40 trillion bacteria in your body, most of which can be found in your gut?
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Eat Your Way to Better Gut Health
By Dr. Geeta Maker-Clark
Here are four ways to improve how your gut feels and functions.
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Alternate Ways to Exercise Your Heart
By Healthy Driven Chicago
February is Heart Month, and did you know that your heart is a muscle that needs to be exercised?
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CPR and an AED Saved My Life
By Healthy Driven Chicago
“I’m so grateful Jon was there – it was his CPR and AED training that truly made a difference and saved my life,” Farber says. ...
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Ask These Seven Questions to Learn Your Family’s History of Heart Disease
By Dr. Anish Amin
Here’s an attention-getting fact: If 50% of your family has heart disease before age 50, you are at a 50% higher risk of having heart disease.
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10 Tips for a Heart-Healthy Diet
By Elizabeth Jones, RDN, LDN, CDCES
Following a heart-healthy diet doesn’t need to be difficult or complicated. You just need to know which foods you should focus on and which foods ...
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Helping Our Communities Manage Diabetes
By Healthy Driven Chicago
Edward-Elmhurst Health was noticing discrepancies within communities, so they worked to create patient dashboards to help decrease the discrepancy gap.
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12 Social Determinants of Health
By Bina Wilson
Most of us understand there are medical and lifestyle factors that influence our healthcare.
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