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How Much Sleep Do You Really Need?

By Dr. Juan Flores

When it comes to the amount of sleep you need, there’s not a one-size-fits-all number. There are several factors that determine how much you need. ...

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Common Signs of Sleep Disorders

By Dr. Kristin Mock

According to the American Academy of Sleep Medicine, up to 70 million Americans have a sleep disorder.

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Eight Tips for Better Sleep

By Dr. Phillip Cozzi

Tired of waking up tired after tossing and turning throughout the night? Getting better sleep could be as simple as changing your bedtime habits and ...

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Windy City Live: Mary Lou Mastro, Lady Boss

By Mary Lou Mastro

Mary Lou Mastro, CEO of Edward-Elmhurst Health appeared on a recent episode of ABC 7’s Windy City Live.

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Get Seasonal Allergies Under Control

By Dr. Jeffrey Kulik

For the 17 million American adults and more than 7 million children with seasonal allergies, spring is a challenging time of year.

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Is It a Cold or Allergies?

By Dr. Fayeza Mohammed

You’ve been blowing your nose for days – but is a cold or are allergies to blame? Here are a few key things that set ...

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Food Allergies: Get to Know the Basics

By Dr. Siva Krishnan

More than 170 foods have been reported to cause allergic reactions. Here are some of the most common culprits.

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Five Ways to Prevent a Heart Attack

By Dr. Kimberly McKinnon

Understanding your individual risk – and taking steps to reduce it – is your best chance of preventing a heart attack.

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Cardiac Rehabilitation Leads to Stronger Hearts

By Kent Kennel

Completing a cardiac rehabilitation program can improve the likelihood you’ll stay healthy and lower the risk of a repeat event.

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