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Articles

A Comprehensive Approach to Weight Loss

By Dr. Neha Shah

Obesity is a national epidemic. It’s not uncommon to see adults who weigh 300+ pounds.

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Windy City Live: Kids & Concussions

By Lawrence W. Frank, MD

Warmer weather means spending more time outside being active. But for kids that can also increase the risk for concussions.

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Recognizing Concussion Symptoms in Kids

By Dr. Alex Behar

Concussion symptoms may appear almost immediately after the injury occurs, but can take 48-72 hours to fully develop.

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Don’t Skip Sports Injury Rehabilitation

By Jill Maida, PT, DPT, Cert MDT

What’s the most effective way to get back on the playing field after a sports injury? Completing a comprehensive rehabilitation program.

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Four Tips to Prevent Sports Injuries

By Dr. Yogen Patel

Athletes push their bodies to the limit to achieve the best performance. But to get the most from your body, you need to be able ...

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How Much Sleep Do You Really Need?

By Dr. Juan Flores

When it comes to the amount of sleep you need, there’s not a one-size-fits-all number. There are several factors that determine how much you need. ...

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Common Signs of Sleep Disorders

By Dr. Kristin Mock

According to the American Academy of Sleep Medicine, up to 70 million Americans have a sleep disorder.

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Eight Tips for Better Sleep

By Dr. Phillip Cozzi

Tired of waking up tired after tossing and turning throughout the night? Getting better sleep could be as simple as changing your bedtime habits and ...

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Windy City Live: Mary Lou Mastro, Lady Boss

By Mary Lou Mastro

Mary Lou Mastro, CEO of Edward-Elmhurst Health appeared on a recent episode of ABC 7’s Windy City Live.

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