By Healthy Driven Chicago
Prep this Italian classic in your slow cooker before you leave for work and come home to a delicious and healthy meal.
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These are just as delicious as the lettuce wraps at your favorite Asian restaurant – but made healthier with the addition of extra vegetables.
By Laura Koehler, Psy.D.
For some kids, a new school year leads to stress and anxiety rather than excitement.
By Dr. Fayeza Mohammed
The amount of screen time your child should get varies by age. Here’s what the American Academy of Pediatrics recommends.
School refusal is emotionally based and tends to occur with underlying mental health issues. It’s often to avoid some type of anxiety – general, social, ...
By Dr. Darius Radvila
When kids are obese, they have an 80 percent chance of staying obese their entire lives. Fortunately, there are steps you can take to help ...
By Dr. Anne Schneider
and Dr. Krystle Gadrinab-Jones
Ladies: to take better care of those you love, you need to take care of yourself first.
By Dr. Basel Imam
Many women dread their annual well-woman checkup. But instead of viewing it as an inconvenience, think of it as an opportunity to improve your overall ...
By Dr. Kelly Jirschele
If you experience occasional urine leakage, you’re not alone. Stress incontinence is common, especially among women.