Childhood Obesity

Helping Kids Achieve a Healthy Weight

By Dr. Victoria Uribe

If your child is overweight, you might think he or she will eventually grow into those extra pounds. But this isn’t always the case. ...

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Six Tips for Meal Planning with Kids

By Healthy Driven Chicago

Planning your meals in advance greatly increases the odds you’ll eat a more nutritious diet.

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Four Ways for Kids to Get Active at Home

By Steve Thurston

While achieving a healthy weight is an excellent reason for kids to get enough physical activity, their motivation is usually more about having fun.

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