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Events and Classes

Your Game Plan for Preventing Diabetes

One out of three American adults is living with prediabetes, a condition where blood sugars are higher than normal but not yet high enough to be diagnosed as diabetes. Your Gameplan for Preventing Diabetes is an hour and a half class that will teach you the basic skills necessary to prevent diabetes, including nutrition, exercise and behavior modification.

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Lunch & Learn: Alzheimer's: Know the 10 Signs

Alzheimer’s and other dementias cause changes in memory, thinking and behavior that interfere with daily life. Join us to learn about 10 common warning signs and what to watch for in yourself and others. This program covers typical age-related changes, common warning signs of Alzheimer’s, how to approach someone with memory concerns and early detection, the benefits of a diagnosis.

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A Joint Effort: A Pre-Operative Discussion

EMHC Rehabilitation Services offers an information seminar to help you prepare for hip or knee replacement surgery. This free seminar provides an overview of the procedures and will help prepare patients and their caregivers for what to expect before and after surgery.

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Holiday Expressive Arts

Join us to explore and develop your own creative center for the purpose of healing. We will use a variety of artistic materials to create beautiful holiday gift tags and greeting cards. No prior artistic skills required and all materials provided.

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