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Events and Classes

A Joint Effort: A Pre-Operative Discussion

EMHC Rehabilitation Services offers an information seminar to help you prepare for hip or knee replacement surgery. This free seminar provides an overview of the procedures and will help prepare patients and their caregivers for what to expect before and after surgery.

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Low Back Pain Solutions at Naperville

Low back pain is the fifth most common reason for physician visits, which affects nearly 60-80% of people throughout their lifetime. Let Bridget Lenard help you relieve some of the discomfort of your backpain by showing you stretches and strengthening techniques to help elevate pain.

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Answers about Afib

Whether you are newly diagnosed or have been living with Afib (atrial fibrillation) for a long time, it is a condition that can leave you feeling vulnerable. Education can help give you a measure of control in coping.

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Sticks, Stones and Healthy Bones

*Doctor clearance is needed prior to start of session. Come join our team of Exercise Physiologists on this 8-week journey as we build strength, increase bone mass density, improve posture, and make everyday living easier.

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Lunch and Learn: Grocery Shopping for Clean Eating

“Clean eating” refers to a movement towards more natural, unprocessed foods, which in turn leads to better health. Sometimes implementing the changes and choosing the right foods to accomplish that goal can be confusing, to say the least.

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Earth Gong Bath, Sunday

Infuse yourself in Sound-join us for this intensive immersion into a transformative experience of physical and spiritual healing. This unforgettable event will soothe, inspire and awaken your spirit.

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