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Events and Classes

Restorative Yoga and Meditation workshops at Naperville

This hour and a half restorative yoga and meditation workshop will meet the second Sunday of every month and give you peace of mind and body.

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Healthy Driven Families Series: Affordable Family Meal Planning for Busy Lives

Without a meal plan, unhealthy choices such as fast food and take out are often our options to get a meal on the table fast.

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Lunch & Learn: Living with and Preventing Diabetes: Secrets to Success

Diabetes puts you at increased risk for a pleth ora or medical conditions. A diagnosis of prediabetes can be a red flag to make changes. If you’ve already been diagnosed with diabetes, there are lifestyle and medical choices you can make to improve your condition and prognosis.

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Natural Approaches to Health & Wellness

Are you interested in exploring natural approaches to help you feel better, cope with chronic conditions and be at your best self?

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