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Meet the experts

Heather Bautista

Naturopathic Clinician

EDWARD-ELMHURST HEALTH

Heather Bautista, ND, CNS, LDN, a naturopathic clinician with the Integrative Medicine Clinic at Edward-Elmhurst Health, whose clinical interests include integrative medicine, lifestyle and nutrition coaching, supplementation and weight reduction. For more information, call 331-221-6135.

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Six Tips for Meal Planning with Kids

Planning your meals in advance greatly increases the odds you’ll eat a more nutritious diet.

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