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Jen Alberto, ACE



Jen Alberto, ACE is a certified personal trainer at Edward-Elmhurst Health & Fitness. She received her bachelor’s degree in exercise science from the University of Illinois at Chicago. Her specialties include weight loss, core training and strength training for beginners. For more information, call 630-646-7900.

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Exercises for a Healthier Heart

Your heart is like any other muscle in your body – it can be strengthened with regular exercise.

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