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A cool, dark, and quiet bedroom will help you get better sleep. #SleepTips #HDCHI
Don't let a sleep disorder keep you from enjoying a full eight hours. Learn more. #SleepTips #SleepDisorders
Getting enough sleep is important. Are you getting at least 8 hours? #SleepTips
People affected by a sleep disorder can experience daytime drowsiness, nighttime wakefulness and increased risk for certain health conditions. #SleepTips #SleepDisorders #HDCHI
It’s not always easy to get a full eight hours. If you have difficulty getting enough sleep, here are some tips to help. #SleepTips #HDCHI
Your phone, television, or tablet can make it hard to sleep soundly. #SleepTips #HDCHI
Eradicating advanced testicular cancer: the platinum story Eradicating advanced testicular cancer: the platinum story 0 Repin Likes
How yoga can help your heart How yoga can help your heart 0 Repin Likes
How to heal plantar fasciitis How to heal plantar fasciitis 0 Repin Likes
Because they continue to grow on a daily basis, older kids and teens still need a lot of sleep. #SleepTips #HDCHI
Because the person is in a deep sleep while sleepwalking, they are often difficult to awaken and likely won’t remember the episode. #SleepTips #Sleepwalking #SleepDisorders #HDCHI
When should my daughter see a gynecologist? When should my daughter see a gynecologist? 0 Repin Likes
Getting enough sleep comes with its benefits. Learn more about how much sleep you really need. #SleepTips #HDCHI
Getting better sleep could be as simple as changing your bedtime habits and adjusting your environment. #SleepTips #HDCHI
People sometimes think older adults need less sleep – but this isn’t actually true. #SleepTips #HDCHI
Sleep apnea can cause your body to not get enough oxygen. #SleepTips #SleepApnea #SleepDisorders #HDCHI
Is your cancer treatment putting your heart at risk? Is your cancer treatment putting your heart at risk? 0 Repin Likes
Three Tips for Better Sleep Dr. Phillip Cozzi with Edward-Elmhurst Health shares why it’s important to get enough sleep and provides tips to get the rest you need.