Is There a Right Way to Give Birth?

By Dr. Kinley Berger

There are many options for labor and delivery. The thing to remember is there’s no right or wrong way to give birth.

Getting Help for Perinatal Mood and Anxiety Disorders

By Linda Huelke-Pfleger, MS, LCPC

Perinatal Mood and Anxiety Disorders can develop anytime during pregnancy or the first year after giving birth. Although there’s no single thing that causes PMAD, ...

Tips to Stay Healthy During Pregnancy

By Dr. Linda Anderson

A healthy pregnancy starts even before you get pregnant. Start by making an appointment with your doctor for a full exam, blood work and lab ...

Taking Care of Your Lungs

Having good lung health is essential for overall wellbeing. Your lungs play a vital role in helping you breathe – supplying oxygen to provide energy to your cells and expelling carbon dioxide to remove waste products. Understanding what can harm and improve your lungs can help you make informed decisions and take better care of … Continued

Low-Dose CT Lung Scans Reduce Cancer Deaths

According to the American Cancer Society, lung cancer is the leading cause of cancer death in the United States. This is often because it is not detected during the earliest and most treatable stages. However, low-dose computed tomography (CT) lung scans are changing our ability to screen for lung cancer – and help more people … Continued

Healthy Pregnancy

Is There a Right Way to Give Birth?

Getting Help for Perinatal Mood and Anxiety Disorders

Tips to Stay Healthy During Pregnancy