Getting Help for a Mental Health Illness
By Lauren Campbell
According to the National Alliance of Mental Illness (NAMI), one in five adults experience a mental health issue each year.
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Seven Tips to Help Adults Reduce Screen Time
By Yosri Hassan
According to the market research company Nielsen, the average adult spends between nine and 12 hours per day in front of a screen.
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Eight Simple Tips to Boost Your Mental Health
By Dr. Katherine Hanson
Today, more people than ever are suffering with a mental health condition.
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The Dangers of Opioid Addiction
By Healthy Driven Chicago
According to the Centers for Disease Control & Prevention, opioid addiction and overdose account for more than 2,000 deaths in Illinois per year.
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Suicide Can Be Prevented – Take Action to Identify and Support People at Risk
By Kelly Bryant, MS
When it comes to suicide, no one is immune. Learning how to recognize the signs someone may be considering suicide is the key to preventing ...
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The Case for Mental Health First Aid
By Healthy Driven Chicago
Many of us are trained in CPR – but not as many of us would know what to do when confronted with a person facing ...
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Is Your Teen Depressed?
By Dr. Janice Kowalski
Teenage angst is a thing. But sometimes it’s more serious than occasional moodiness.
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Getting Help for Depression
By Dr. Walter Whang
Depression affects all aspects of a person’s life making it difficult to function normally and accomplish everyday tasks.
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Beating Common Depression Stigmas
By Dr. Susan Ahmari
Although depression is common, there are still many misconceptions and stigmas surrounding the condition.
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