Take Control of Anxiety Symptoms

According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental health issue in the United States, affecting 40 million adults and one in 10 children and teens every year. Anxiety presents in several ways, including generalized anxiety, social, academic, and/or performance anxiety, phobias, post-traumatic stress, obsessive-compulsive and panic disorders. … Continued

What is PTSD?

It’s natural to feel fearful after experiencing or witnessing a traumatic event. Most people recover on their own over time, but if you continue to experience problems you may have post-traumatic stress disorder (PTSD). View the slideshow to learn more.

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