Achieving Your Weight Loss Goals

Why Does My Body Get Stuck At a Certain Weight?

By Healthy Driven Chicago

In this video, Amanda Davenport, PA, discusses why our body can get stuck at a certain weight. As Davenport explains, our basal metabolic rate is the ...

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How to Lose Pounds after the Pandemic Weight Gain

By Lisa Murphy
and Amanda Davenport

There are many wonderful benefits of spending more time at home: not having to commute to work, spending more time with loved ones and even ...

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What You Actually Need to Eat to Lose Weight

By Healthy Driven Chicago

Many popular diets claim you can quickly lose weight if you just avoid eating certain foods. If only weight loss was that cut and dried. As ...

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10 Ways to Jump Start Weight Loss

By Kristine Warnes

Did you gain the “quarantine 15”? If so, you are not alone. A recent survey found that nearly 71 million Americans gained weight during the ...

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Jennifer’s Story

By Kristine Warnes

If you’ve ever tried to lose weight, you know just how challenging it can be to stick with it over time. For Jennifer Bodoh, it ...

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Tracy’s Story

By Dr. Wayne Yang

For Plainfield resident Tracy Campbell, being obese meant having a lower quality life.

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A Comprehensive Approach to Weight Loss

By Dr. Neha Shah

Obesity is a national epidemic. It’s not uncommon to see adults who weigh 300+ pounds.

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Surgical Weight Loss Options

By Dr. Mark Choh

In the most severe cases, obesity actually becomes a physiologic disease where the body changes. In these cases, surgery may be the best option for ...

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Five Tips to Lose Weight This Year

By Dr. Omar Shamsi

There’s no magic pill to help you lose weight. But by making long-term lifestyle changes, you can be successful.

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