Windy City Live

Windy City Live: Screen Time Burnout

Due to the COVID-19 pandemic, people are relying on their screens more than ever. But too much time staring at a screen can lead to burnout and negative health effects such as dry eyes, headaches and sleep disturbances.

Dr. Arpit Patel from Edward Medical Group appeared on a recent episode of Windy City Live on ABC7 to help Chicago-area residents strategize ways to avoid screen time burnout, including blinking frequently, limiting screen time before going to bed and connecting with others offline.